How Many Times Do You Say The Word Appreciate

How Many Times Do You Say The Word Appreciate

If you don't say the word Appreciate or Appreciate something you've seen at least once a day (even if you don't say it out loud), you're missing a great chance to make yourself a happier person. From our early creation we evolved into creatures that don't normally take a step back and Appreciate. 

We spend too much of our energy on negatives things, having blinders on when we see or hearing something to Appreciate, not giving a shit, or not focused on what we have verses what we don't have. 

To really Appreciate something, you have to be able to take something in and let your mind absorb what it's seeing or hearing in a positive way. Another way of putting it is, taking into your brain, something someone says or something you see that makes you very happy.

I just went to a huge party. It was fabulous. I loved the food, the music, the dancing and the friendly people most of whom I did not know. A few times during the party, I'd be sitting at my table and Appreciate what was going on in front of me. 

The next day, I sent a text to the hosts of the party saying how much I loved the Party and how much I Appreciate being their friends. Saying this made me feel good and I hoped it made them feel good - positive energy begets positive energy.

I was on the phone with my medical provider. She did such a great job communicating with me and making sure I had the information I needed. I must have said how much I Appreciated her three or four times. She deserved it and I really Appreciated her.

Appreciation is a feel-good word. As I've always said: "words are very important - words have meaning." Taking the few seconds to Appreciate something will just make your day better. Taking the few seconds to tell someone how much you Appreciate what they said or their actions will not only make your day better it will make their day better.

Sooo, 

How Many Times Do You Say The Word Appreciate