Happiness is the forgotten ingredient in most of our lives. We've come to believe that only money, power and ego will make us happy. However, many who have reached that objective are still not happy. I have come from meager roots to achieve president level positions. I have overcome divorce and family tragedy while creating a rewarding and happy life. NOW is your time to take control of your career, life and happiness - YOU DESERVE IT!!!
Thursday, August 27, 2026
An Addendum To "Why People Do Bad Things"
Wednesday, August 26, 2026
Why Do People Do Bad Things
Wednesday, August 19, 2026
Quotes What Do They Mean
Thursday, August 13, 2026
Mid-Terms
Saturday, August 8, 2026
Laughter
- Stimulate many organs. Laughter helps you take in oxygen-rich air, which stimulates your heart, lungs and muscles. Laughter also increases feel-good chemicals called endorphins that your brain releases.
- Activate and relieve your stress response. A rollicking laugh fires up and then cools down your stress response. It also can raise and then lower your heart rate and blood pressure. As a result, you feel good and more relaxed.
- Soothe tension. Laughter also can stimulate circulation and aid muscle relaxation. Both can help reduce some of the physical symptoms of stress.
Long-term effects
Laughter isn't just a quick pick-me-up, though. Laughter also may:
- Help your immune system work better. Laughter can lower stress hormones that can weaken the immune system, such as cortisol. Laughter also boosts certain immune cells that fight illness.
- Relieve pain. Laughter may ease pain by causing the body to produce its own natural painkillers. It also shifts your focus away from feeling uncomfortable.
- Increase personal satisfaction. Laughter can make it easier to cope with tough situations. It also helps you connect with other people.
- Boost your mood. Many people have depression, sometimes due to chronic illnesses. Laughter can help lessen your stress, depression and anxiety. It also may make you feel happier. And it also can improve your self-esteem.
Saturday, August 1, 2026
Humans Best Attribute Is Feeling
Wednesday, July 29, 2026
Conscious
Sunday, July 12, 2026
The Elixir In Life Is New Experiences
Monday, June 29, 2026
Dick Gregory
Saturday, June 20, 2026
Mental Health
Sunday, May 31, 2026
The Future
Monday, May 25, 2026
Dirty Laundry
Dirty Laundry
Another one of my favorite songs from Don Henley
"Dirty Laundry"
Just give me something
Something I can use
People love it when you lose
They love dirty laundry
Well, I coulda been an actor
But I wound up here
I just have to look good
I don't have to be clear
Come and whisper in my ear
Give us dirty laundry
Kick 'em when they're up
Kick 'em when they're down
Kick 'em when they're up
Kick 'em when they're down
Kick 'em when they're up
Kick 'em when they're down
Kick 'em when they're up
Kick 'em all around
We got the bubble headed
Bleached blonde
Comes on at five
She can tell you 'bout the plane crash
With a gleam in her eye
It's interesting when people die
Give us dirty laundry
Can we film the operation
Is the head dead yet
You know the boys in the newsroom
Got a running bet
Get the widow on the set
We need dirty laundry
You don't really need to find out
What's going on
You don't really want to know
Just how far it's gone
Just leave well enough alone
Eat your dirty laundry
Kick 'em when they're up
Kick 'em when they're down
Kick 'em when they're up
Kick 'em when they're down
Kick 'em when they're up
Kick 'em when they're down
Kick 'em when they're stiff
Kick 'em all around
Dirty little secrets
Dirty little lies
We got our dirty little fingers
In everybody's pie
We love to cut you down to size
We love dirty laundry
We can do the innuendo
We can dance and sing
When it's said and done
We haven't told you a thing
We all know that crap is king
Give us dirty laundry
I hate to say it, but we do love Dirty Laundry. The people who spew negative gossip, get more attention than those who spew positive happenings. There are those of us that don't want to hear about Dirty Laundry, but we are the few not the majority.
Without Dirty Laundry, the media would go bankrupt. Without Dirty Laundry, some people would not have a life. Without Dirty Laundry, politicians would not be able to create attack ads. Without Dirty Laundry, some comedians would never get a laugh.
I've always stated that negative energy begets negative energy and positive energy begets positive energy. Sooo, I write and live my life with positive energy. However, I have to admit that I'm bombarded with negative energy that can be depressing.
One way to not get depressed by the bad stuff that's going on at home and in the world is to enjoy the fun of Dirty Laundry. Yes, that's positive me saying Dirty Laundry can be fun. If given the negative information about life in America verses a celebrity caught cheating on his wife, I'm choosing the Dirty Laundry.
Wednesday, May 20, 2026
Love
Thursday, May 14, 2026
Making A Difference
Sunday, April 19, 2026
Wild Horses
Wild, wild horses, we'll ride them some day
That line reminds me about love of life not just a woman. Look at me, Last year Wild Horses did everything they could to drag me away. Triple By-pass Heart surgery in September followed by Blood Cancer in October.
Tuesday, April 14, 2026
Days Like This
When it's not always raining there'll be days like this
When there's no one complaining there'll be days like this
When everything falls into place like the flick of a switch
Well my mama told me there'll be days like this
When you don't need to worry there'll be days like this
When no one's in a hurry there'll be days like this
When you don't get betrayed by that old Judas kiss
Oh my mama told me there'll be days like this
When you don't need an answer there'll be days like this
When you don't meet a chancer there'll be days like this
When all the parts of the puzzle start to look like they fit
Then I must remember there'll be days like this
When everyone is up front and they're not playing tricks
When you don't have no freeloaders out to get their kicks
When it's nobody's business the way that you wanna live
I just have to remember there'll be days like this
When no one steps on my dreams there'll be days like this
When people understand what I mean there'll be days like this
When you ring out the changes of how everything is
Well my mama told me there'll be days like this
Oh my mama told me
hay, anybody reading this blog have Days Like This? Maybe just a few times in my life. It sure feels good just to think about it. We came from primates. For self preservation, primates always looked over their shoulder. They always expected something to go wrong in a day.
We're not that different. We look for something to go wrong. We have trouble accepting and feeling happy when nothing goes wrong. They call it "human Nature." If nothing is going wrong with us, we have plenty of bad news news to take away from our Days Like This day.
That's why I play Morrison's song over and over again. Here's a suggestion, when you have a Days Like This day write it down and put it in a special place. Sooo, whenever you don't have a Days Like This day, go to your special place and remember the feeling. Of course, if your having a really bad day you can always play Morrison's song.
Friday, April 3, 2026
Passion
[Pre-Chorus]
New York, Moscow (Passion)
Hong Kong, Tokyo (Passion)
Paris and Bangkok (Passion)
A lotta people ain't got (Passion)
Hear it in the radio (Passion)
Read it in the papers (Passion)
Hear it in the churches (Passion)
See it in the schoolyards (Passion)
[Bridge]
Alone in your bed at night (Passion)
It's half past midnight (Passion)
As you turn out your sidelight (Passion)
Something ain't right (Passion)
There's no passion, there's no passion
There's no passion, I need passion
You need passion, we need passion
Can't live without passion
Won't live without passion
Can't live without passion
[Outro]
Even the president needs passion
Everybody I know needs some passion
Some people die and kill for passion
Nobody admits they need passion
Some people are scared of passion
Yeah, passion
Those last few lines really hit home with me. "Even the President needs passion." Oh, how I wish he had some. "Everybody I know needs passion." A lot of people love things, but do they have a passion for anything? "Some people die and kill for passion." Although everybody needs passion, it's sad to note that a terrorist has passion.
"Nobody admits they need passion." Too many people go through life without being passionate about anything. I say, "life without passion is half a life. "Some people are scared of passion." I never knew my dad to be passionate about anything - on the other hand he had a lot of barriers. I believe being passionate about anything was too scary for him because when growing up everything was always taken from him (including his parents).
I have many passions. Everything from life itself to football. I love it when I see the passion in others. Watching my cousin Steve's love for his music, puts a smile on my face. Joyce and I love each other, but we are also passionate about the health and happiness of each other.
What about you? What are your passions? Do you have many or any? Do you believe it's important to be passionate? Let me repeat, Life Without Passion Is Half A Life!!!
Sunday, March 29, 2026
Rags To Riches
Thursday, March 26, 2026
Pain
Tuesday, March 24, 2026
All You Need Is Love
There's nothing you can do that can't be done
Nothing you can sing that can't be sung
Nothing you can say but you can learn how to play the game
It's easy
Nothing you can make that can't be made
No one you can save that can't be saved
Nothing you can do but you can learn how to be you in time
It's easy
All you need is love
All you need is love
All you need is love, love
Love is all you need
Love, love, love
Love, love, love
Love, love, love
All you need is love
All you need is love
All you need is love, love
Love is all you need
Nothing you can know that isn't known
Nothing you can see that isn't shown
Nowhere you can be that isn't where you're meant to be
It's easy
All you need is love
I am someone who has lots of love in my life. Wife, family and friends have love for me. The most important part is that I have love for myself. Having all that love makes it easy for me to love back.
I was brought up with love. Mom, Dad and friends all loved me and I loved them back. I had a few bumpy years where I felt unloved by others, but loving myself got me through the worst of times.
Some people love themselves, but don't love others the way they love themselves. Some people don't have love for anybody. I can only assume that those people don't love life. Some people show their love in different ways. Those people are sometimes misunderstood.
I feel bad for some who have not grown up with love. I can understand why they have many barriers. My dad didn't grow up with love in his life and therefore had lots of barriers. It was hard for him to give physical love (like a hug), but I could see his love for me in his eyes.
I believe the more you love, the more love you'll get back. It's hard, but letting down your barriers, will allow others to love you even more. I believe in loving people even though you might not get the love you hope for and deserve, back.
These are hard times. Hard times are when you need to put as much love you can into your heart. Hard times are when you need to love others as much as you can. I promise if you do as I suggest, you will have lots of love in your life.
Remember, to be a happy person All You Need Is Love.